Recently, I posted about baked pumpkin oatmeal. It’s quickly become a favorite of mine. Then I ran out of pumpkin and forgot to get some more. However, I did have some applesauce and decided to give it a try. It turned out really well and now I know I can substitute the pumpkin for other fruit or sweet vegetables I have available. I’m thinking maybe mashed banana or baked sweet potato?
The ratio is 1/3 oats, 1/3 plant milk, and 1/3 pureed fruit. You can also feel free to play with additions like berries, dried fruit, nuts, etc.
Apple Baked Oatmeal
Recipe Type: Breakfast
Author:
Prep time: 5 mins
Cook time: 18 mins
Total time: 23 mins
Serves: 4
Another take on baked oatmeal
Ingredients
- 1 1/3 cups of unsweetened applesauce
- 1 1/3 cups of rolled oats
- 1 1/3 cups of almond milk (or other plant milk)
- 2 teaspoons of ground cinnamon
- dash of ground nutmeg
- dash of ground cloves
- dash of ground ginger
- dash of salt
- 2 tablespoons of agave syrup or maple syrup
- (Optional – any dried fruit, fresh or frozen berries, and chopped nuts)
- (Optional – sprinkle chopped nuts and raw sugar on top)
Instructions
- Preheat oven to 380º F
- Mix the oatmeal, apple sauce, and almond milk in a bowl. Add the spices and fruit and nuts if using.
- Pour into 4 ramekins
- Bake for 18 minutes
- Broil for 3 minutes (optional)
3.1.07
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