Steam Frying March 16, 2012 | 1 I saw this great video on “steam frying” which is basically sauteing without oil. Posted in Tips & Tricks, Video and tagged steam frying, video, whole foods, youtube ← Real Food DailyMore chocoloate chip cookies! →
I’ve been using this method now and find it works very well. I usually cook in enameled cast iron and find it works just as well as stainless. Having a little veggie broth works well to deglaze the pan and add some flavor.