vegan

Rye Bread

Rye Bread

My first attempt at making rye bread. Rye is supposed to be a healthier option. This recipe is also moist and delicious. At only 107 calories per slice, this is a keeper.

Green Smoothies

Green Smoothies

I’ve become a big fan of green smoothies. Not only because they are delicious and nutritious, but how great I feel after drinking them. It’s a quick way to get a lot of fruits and greens into your diet and quite refreshing on a hot day.

Baked Oatmeal

Baked Oatmeal

I'm always looking for new recipes. Recently, I saw a recipe for baked pumpkin pie oatmeal and knew I had to try it. I was amazed at how delicious and easy it is to prepare. It actually tastes like pumpkin pie and has a custard like consistency. Not only is it vegan,...

FreeSoulCaffe

FreeSoulCaffe

We are lucky to have some really good vegan restaurants locally. Come to think of it, we're lucky to have vegan restaurants, period. Plant based diets must be picking up in popularity because these business seem to be thriving. Tucked away in Old Town Tustin is a...